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Transform Your Life with health and wellness coaching
Client Before and After
This was over a period from end of July client was 130kg, early August to present December and now is 110kg.
Client now has a routine for intermittent fasting, movement, stress management, healthier eating habits , and movements with gut routine are now back to normal. health and wellness coaching
"CLIENT LOVE"
Jonalyn 39
" Thank you again for everything Cherie. You have really helped me with long term strategies that were easy to implement for the better.
Thank you for assisting me with finding more energy. When I have energy, I feel better and everything just flows better.
You made this way of living so simple and I always looked forward to chatting with you whenever we had sessions. You became a warm, kind friend that made me feel better.
I feel more organised and I now know that when you change your food, everything changes!! "
Emma 47
"Very knowledgeable & friendly. She goes above and beyond for their clients, providing detailed recaps and helpful information . Overall I would highly recommend!! The podcasts are also fascinating to listen to also"
David, 35
"Cherie has been assisting me with my personal weight loss. She is very helpful, and has given me quite a lot of helpful guidance to help my physical condition become better and kept me accountable to monitor my food selection and goal setting. We worked together regarding different ideas on exercise, and she has given some information in which foods I should be eating and when, we discussed portion sizes for meals, and what types of foods it should generally include. She has been consistent with her approach, non-forceful, and non judgemental and clear in her approach in helping me out.
It has been really good and I can use these recommendations and information throughout my life "
Stacey, 34
"Cherie always gives great recommendations and has a calming, reassuring presence during a coaching session.
I always come away from the sessions clearer, calmer and with a plan.
I am very grateful to have a coach like Cherie on my side! "
